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Sugar-free holiday. No-weight workout. Need alone time?

The holidays can be a tough time time to reduce your sugar intake.
  Women's Wellness
FOOD + FUEL
Bone Broth: How to Make It and 6 Reasons Why You Should
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How to Have a Sugar-Free Holiday and Still Treat Yourself
NUTRITION
How to Have a Sugar-Free Holiday and Still Treat Yourself
 
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Should You Shave Your Face?
BEAUTY
Should You Shave Your Face?
 
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13 Body-Burning Moves That Require No Weights
WORKOUTS
13 Body-Burning Moves That Require No Weights
 
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5 Signs Your Brain and Body Are Begging for 'Alone Time'
YOUR SELF
5 Signs Your Brain and Body Are Begging for 'Alone Time'
 
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6 Reasons Why People Avoid Silicones in Skin Care
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Q&A
 
Q: How do you bounce back sexually after menopause?
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Gift Ideas for Every Person in Your Life
 
Explore our curated lists of gifts that encourage you — and anyone on your list — to take time for the things they love.
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