Back stretches. Premature aging. Time for coffee.

Created to fight sciatic nerve pain, this routine of 10 stretches offers relief for almost anyone's aching back.

Learn how advanced glycation end products (AGEs), formed when protein or fat combine with sugar, can age your skin prematurely.

Here's how honey, peppermint, saltwater gargles, and even probiotics may help soothe your throat and provide relief from coughing.

Do you make coffee immediately after rolling out of bed? Turns out, that might not be the best move. Here's what the science says.

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