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Back stretches. Premature aging. Time for coffee.

Created to fight sciatic nerve pain, this routine of 10 stretches offers relief for almost anyone's aching back.
 
10 Powerful Stretches That Beat Back Pain
Created to fight sciatic nerve pain, this routine of 10 stretches offers relief for almost anyone's aching back.
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Can These Foods Age You Faster?
Can These Foods Age You Faster?
Learn how advanced glycation end products (AGEs), formed when protein or fat combine with sugar, can age your skin prematurely.
 
 
 
 
7 Natural Cough Remedies to Try
7 Natural Cough Remedies to Try
Here's how honey, peppermint, saltwater gargles, and even probiotics may help soothe your throat and provide relief from coughing.
 
 
 
 
The Best Time of Day to Drink Coffee
The Best Time of Day to Drink Coffee
Do you make coffee immediately after rolling out of bed? Turns out, that might not be the best move. Here's what the science says.
 
 
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Gift Ideas for Every Person in Your Life
 
Explore our curated lists of gifts that encourage you — and anyone on your list — to take time for the things they love.
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