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11 Simple Ways to Adopt a Healthy, Sustainable Eating Pattern

It can be difficult to stick to a healthy diet for more than a few weeks or months. Here are 11 ways to make a new, nutritious eating pattern work for you in the long run.
  Nutrition
11 Simple Ways to Adopt a Healthy, Sustainable Eating Pattern
It can be difficult to stick to a healthy diet for more than a few weeks or months. Here are 11 ways to make a new, nutritious eating pattern work for you in the long run.
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