These Foods May Sharpen Your Mind

The buzz about some foods and dietary supplements suggests they can do everything from sharpen focus to enhance memory, attention span, and brain function. But do they really work?

Food & Fitness These Foods May Sharpen Your Mind The buzz about some foods and dietary supplements suggests they can do everything from sharpen focus to enhance memory, attention span, and brain function. But do they really work? Read More Exercise and Aging Exercise is good for just about everyone, including older adults. Even moderate amounts of physical activity can have a big impact. Read More FDA Asks Food Bigwigs to Back Off on Salt The new targets seek to decrease average sodium intake from by 400 milligrams a day over the next 2 1/2 years. Read More ADVERTISEMENT ADVERTISEMENT Which Sugars Should You Avoid? Is the sweet taste of strawberries different from the sugar in a slice of chocolate cake? Here's what you should know about added sugars. Watch Video These Snacks All Have 100 Calories or Less When you're trying to lose weight, the little nibbles you enjoy throughout the day can add up. Choose from this delicious list of 25 options, and snack away. Read More The No-Equipment Workout Using your own body weight as resistance, target different muscle groups with exercises like pushups, lunges, and bridges. Watch Video 12 Foods That Raise Your Blood Pressure Think you're eating healthy by sipping tomato juice or heating up a can of soup? Think again -- those foods and others can all spike your BP. Read More Autumnal Outdoor Workouts How to Make Biking a Workout Go Rock Climbing Start Walking for Fitness Climate Change and Your Health Climate Change Is Already Affecting Almost Everyone on Earth 'Extreme Heat' Days Have Tripled Since the 1980s, More Coming ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2021 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361