Find Your Personal Key to Weight Loss Success

Bouncing from diet plan to diet plan is not unusual, and it's usually unsuccessful. But some people have found strategies that worked. Here's how to figure out what will help you lose weight.

Food & Fitness Find Your Personal Key to Weight Loss Success Bouncing from diet plan to diet plan is not unusual, and it's usually unsuccessful. But some people have found strategies that worked. Here's how to figure out what will help you lose weight. Read More 30-Minute Fitness Blitz Think you don't have time to work out? Get moving with this 30-minute "quickie" routine that includes cardio and resistance training. Read More Vegetarian Diet 101 Find out how to make meat-free living work for you, whether you choose to eat this way all the time or just include more vegetarian meals in your week. Read More ADVERTISEMENT ADVERTISEMENT Got GERD? These Foods Can Help When acid reflux happens often and doesn't get better, it's called gastroesophageal reflux disease (GERD). See what to eat and what to avoid. Read More Have Fun With This Jump Rope Workout Whether you were a jump rope whiz in the schoolyard or you've never even touched one, these moves will challenge you and put a smile on your face. Watch Video Build a Healthy Shopping List The foods that make it into your shopping cart will make a big difference to your health. Learn how to use the nutrition facts statement to make good choices. Read More Are You Running Right? Even people who've been pounding the pavement for years need to know these seven facts about running. They're especially important if you're just getting started. Watch Video Heart Health Updates Injectable Patch Shows Promise for Heart Attack Recovery Blood Pressure Meds Recalled for Possible Carcinogen Task Force: Little Proof Aspirin Stops Cardiovascular Disease From Our Sponsor Living-Donor Liver Transplants Save Lives ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2021 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361