10 Nighttime Habits to Help You Lose Weight

See what to do in the evening hours -- and what not to do -- to help you shed extra pounds.

Good Health 10 Nighttime Habits to Help You Lose Weight If you're trying to slim down, some parts of your evening routine may be holding you back. See what to do -- and what not to do -- in the hours before bed to help you shed extra pounds. Read More Surprising Uses for Everyday Household Products Find out how to use your ketchup, mayonnaise, baby oil, and other basic products in ways you might not expect. Read More 5 Ways to Build Resilience You're never too old to find that inner grit. See a few tricks to develop the ability to bounce back during even the worst of times. Read More ADVERTISEMENT ADVERTISEMENT Warning Signs of Hearing Loss Watch for these signs your hearing is off -- and take these steps to help preserve as much of your hearing as possible, as long as possible. Read More Unvaccinated People Likely to Catch COVID Repeatedly A new study shows that people who don't get vaccinated against COVID-19 should expect to be reinfected with the coronavirus every 16 to 17 months on average. Read More Essential Oils to Treat Coughs As more bacteria become resistant to antibiotics, some researchers are studying the antiviral and antibacterial properties of essential oils. Read More 12 Checkups and Tests You Shouldn't Miss When was the last time you had your skin checked, or your blood sugar tested? See which screenings you need, and how often. Read More Top Picks Why Is Your Depression Not Responding to Treatment? 6 Kinds of Medications Used to Treat Pain Task Force: Little Proof Aspirin Stops Cardiovascular Disease From Our Sponsors Get Back to Undetected: This HIV-1 Treatment Can Reduce the Viral Load A New Option to Treat Relapsing MS Solution: A Once-Daily Pill ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2021 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361