14 Signs You're Not Moving Enough

See if you're showing any of these surprising signs that you need to move your body more.

Good Health 14 Signs You're Not Moving Enough Forgetfulness, feelings of anxiety, dull-looking skin: See if you're showing any of these surprising signs that you need to move your body more. Read More Aloe Vera: When to Use It, When to Skip It This time-honored treatment might help some types of wounds. But watch out: It can delay healing in others. Read More 12 Ways to Sleep Cooler A temperature of 60-67 degrees is most suitable for sleep. But you can also freeze your sheets, set up a fan like this, and try these other tips to help keep your cool at night. Read More ADVERTISEMENT ADVERTISEMENT Screening Tests for Men and Women Screening tests help find diseases early, before you have symptoms -- and when they're easier to treat. Find out which ones you need. Read More Have You Tried 4-7-8 Breathing? This breathing technique may lower your stress and bring all sorts of health benefits. Here's what to do. Read More Don't Make These Mask Mistakes Keep your mask game strong: Avoid these 12 mistakes so your face coverings last longer and protect you better. Read More How Aging Affects Your Heart As you get older, you become more sensitive to salt, which can raise your blood pressure. See other ways the years can put your heart at risk. Read More Top Picks Head Lice: Treatments and Home Remedies How to Take Good Care of Yourself When You Have PNH Better Daily Life for a Loved One With Alzheimer's From Our Sponsors How to Improve Erectile Curvature: A Nonsurgical Treatment Can Help World-Class Heart Care: Best Outcomes at Every Stage ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2021 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361