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The 7 Best Vitamins for Healthy Hair, Skin, and Nails

h | Nutrition | JUST ONE THING CHALLENGE
 
Day 14: Stop wasting food.
 
Food waste accounts for about 6% of global greenhouse gas production and wastes billions of dollars every year. It's actually pretty easy to help reduce this statistic: Don't be lured by special offers and multipacks, check the dates on perishable foods, and learn to love cooking creatively with leftovers. Sometimes food just tastes better the next day anyway.
 
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The 7 Best Vitamins for Healthy Hair, Skin, and Nails
Looking for vitamins to support healthy hair, skin, and nails? See which products our registered dietitian picked as being the best.
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How Female Hormones Affect Exercise — at Every Age
How Female Hormones Affect Exercise — at Every Age
 
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