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20 Delicious High Protein Foods

Day 8: Snack like a champ.

It's so easy to let our snacking habits get out of hand. We swear we'll stick to just one handful of chips, but that's much easier said than done. We're going to let you in on a little secret — when it comes to snacking, protein is your pal. It slows your digestion, fills you up so you're satisfied, and can even help balance your blood sugar. Here are 30 high protein snacks you can take anywhere.

20 Delicious High Protein Foods

The importance of eating enough protein can not be overstated. Here are 20 high protein foods that can help you lose weight, feel great, and gain muscle.

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