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These 7 Foods Might Help Alleviate Seasonal Allergy Symptoms

  Nutrition
These 7 Foods Might Help Alleviate Seasonal Allergy Symptoms
Experiencing seasonal allergies? Try these foods to help ease symptoms like a runny nose, itchy throat, or wheezing.
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Do You Burn More Calories in the Heat?
READ ON   Do You Burn More Calories in the Heat?
 
The 14 Best Vitamin C Supplements
READ ON   The 14 Best Vitamin C Supplements
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Supplements 101: Vitamin D
Registered dietitian Kim Rose shares how to get more of the "sunshine vitamin."
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Mindful Eating Challenge
Take the 19-day Mindful Eating Challenge to improve your eating habits without changing what you eat.
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Core Galore: 15 Pilates Exercises to Develop Your Powerhouse
READ ON   Core Galore: 15 Pilates Exercises to Develop Your Powerhouse
 
Dinnerly Review: Overview, How It Works, and More
READ ON   Dinnerly Review: Overview, How It Works, and More
 
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