This Is An Educational Website That Is Specialist In Collecting The Recent And The Most Important Trusted Information And Researches In The Nutrition Therapy And Weight Loss Field. This Is One Of The Educational Websites That Owned By S.C.T.C For Counseling And Training Program. Our Main Products In The Market Is Nutrition Therapy, Human Development, Human Resource, Management Science. One Of The Best Product We Produce Is Nutrition Therapy And Obesity Management Certified Diploma

Dinner Tonight: 15-Minute Broccoli Soup!

Dinner Tonight: 15-Minute Broccoli Soup!
"The present moment is all you can control, not what happened in the past. Although you can't turn back the clock on setbacks and disappointments, your past does not have to define you." — Edward T. Creagan, M.D.
Healthy Cooking
Creamy broccoli soup
The peak of soup season may be coming to an end, but this healthy creamy broccoli soup is the perfect go-to weeknight recipe. It's easy to make, offers comforting flavors and adds a dose of veggies to your daily total. Plus, the addition of Greek yogurt cuts the fat and gives a punch of protein and just the right creaminess. Enjoy a hearty bowl for dinner tonight, and save a cup to eat with your lunch salad the next day.
Get the recipe now »
Healthy Body
Do you have a healthy BMI?
You may have an image in your mind of what you want to look like, a number on the scale you're aiming for or just a sense of how you want to feel in your body. But how do you know for sure whether you're at a healthy weight? Your body mass index (BMI) number is a starting point for understanding what a healthy weight means for you. Read on to learn more about this important health concept.

Find out what your BMI is »
Today's Weight-Loss Tip
Handling weight-loss roadblocks
Life doesn't follow a perfectly smooth course. You'll probably run into obstacles on your weight-loss journey. It's how you respond that makes the difference. For long-term success, put strategies in place that will help you solve problems as they arise. The first step is to identify and define potential roadblocks and brainstorm ways you can overcome them.



ADVERTISEMENT

Mayo Clinic does not endorse companies or products. Advertising revenue supports our not-for-profit mission.

Advertising & Sponsorship:
Policy | Opportunities
BECOME A MEMBER!
You are receiving this message because you subscribed to The Mayo Clinic Diet newsletter, powered by Everyday Health.

REMOVE me from this list | ADD me to this list | Customer service

Copyright © 2021 Mayo Foundation for Medical Education and Research. All rights reserved.

Subject to our terms of service and privacy policy. Mailing address: 345 Hudson Street, 16th Flr., New York, NY 10014

No comments:

Post a Comment