This Body Fat Might Be Good for You

A special calorie-burning type of body fat appears to help protect against an array of chronic ailments, including heart disease, type 2 diabetes, and high blood pressure, a new study suggests.

Trouble viewing this email? View as a Webpage Food & Fitness This Body Fat Might Be Good for You A special calorie-burning type of body fat appears to help protect against an array of chronic ailments, including heart disease, type 2 diabetes, and high blood pressure, a new study suggests. Read More   Exercise to Boost Your Brain New research says that this kind of exercise increases your gray matter and brain volume, which can slow cognitive changes associated with aging. Read More   Immune-Boosting Foods for Diabetes Diabetes can make you more susceptible to infections. Consider adding one or more of these eight immune-boosting foods to your daily meals. Read More   Don't Fall for These Weight Loss Myths Sometimes it feels like everyone you know has advice about a sure-fire way to lose weight. See which tips are accurate, and which won't help. Watch Video   Healthy Ways to Buy, Cook, and Eat Chicken Americans eat more chicken than any other meat, but is it as good for us as we think? Read More   Get Fit Without Equipment Using your own body weight as resistance, this workout helps you target different muscle groups with exercises like pushups, lunges, and bridges. Watch Video   Tips to Stop Mindless Eating Do you eat out of true hunger, or is there something else behind your snack sessions? Learn some of the reasons behind your need to nosh. Read More   How to Relax During a Stressful Time Manage Stress With Diet & Exercise A Simple Way to Relieve Stress How to Take Control of Stress Healthy Pets Recall: Pet Food Blamed in Death of 70 Dogs Best Nutrition for Your Pet's Stages of Life ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2021 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361