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Before Starting Statins, Read This

About 35 million people in the U.S. take statins, but research says only 55% of those who are recommended to take a statin are doing so. A cardiologist explains the benefits and risks.
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Food & Fitness
 
Before Starting Statins, Read This
About 35 million people in the U.S. take statins, but research says only 55% of those who are recommended to take a statin are doing so. A cardiologist explains the benefits and risks.
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What to Drink When You Have a Cold
When you're sick, you hear it over and over: "Get plenty of fluids." Your body needs extra hydration when you're trying to get well. But what should it be?
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Try This Roasted Cauliflower Dip
You only need a few ingredients to turn a head of cauliflower into something irresistibly delicious. And your family will never guess how healthy it is.
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How to Choose Your Carbs Wisely
Think of carbs as raw material that powers your body. You need them to make sugar for energy. But only one type works effectively.
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Reduce Stress With 3 Simple Habits
It's been a tough few weeks, and COVID isn't going anywhere. But you can help keep yourself sane and grounded by doing these three things daily.
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Jump-Start January Workouts
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