What a Power Nap Can Do for You

Studies show that an afternoon nap can boost memory, improve job performance, lift your mood, and provide these other benefits.

Trouble viewing this email? View as a Webpage Women's Health What a Power Nap Can Do for You Studies show that an afternoon nap can boost memory, improve job performance, lift your mood, and provide these other benefits. Read More   How Clutter Affects Your Health Being messy may spur creativity, but it can have many downsides -- and can even be damaging for your physical and mental health. Read More   Why We Need to Be Grateful for Everyday Experiences You can change your life simply by choosing to nurture your ability to see the "miracles" in your daily life. Read More   How to Balance Work and Caregiving You may feel like you've got more on your plate than you can handle on some days. These ideas may help. Read More   How Botox Injections Help Chronic Migraines Botox is injected into the skin around your head to block the nerve endings triggered by migraine. Are there risks? And how often should you get the treatment? Watch Video   Painful Sex and Menopause: Why It Happens Commonly, the cause is vaginal thinning and dryness. But other medical and mental issues can affect how sex feels. Read More   Is It Time to Switch Your Psoriasis Treatment? Finding the right treatment can take some trial and error. Even if your psoriasis is mild, one drug may not be enough to ease your symptoms. Read More   Top Picks Best Exercises to Ease Depression What Your Body Language Is Saying Low Blood Sugar Warning Signs From Our Sponsor Heartburn Triggers: What Makes It Worse? ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2020 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361