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What Does Wellness Mean During COVID-19?

How do we maximize our health, and what does that even mean, during the pandemic? John Whyte, MD, WebMD's chief medical officer, speaks with an expert to get practical advice you can use now.
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Food & Fitness
 
What Does Wellness Mean During COVID-19?
How do we maximize our health, and what does that even mean, during the pandemic? John Whyte, MD, WebMD's chief medical officer, speaks with an expert to get practical advice you can use now.
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6 Great Post-Workout Snacks
Pair lean protein with a carb to help your muscles recover after a workout. Try one of these easy and delicious options.
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Ways to Measure Your Health Beyond the Scale
Instead of focusing only on your weight when you're trying to lose pounds and improve your health, pay attention to these other numbers too.
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14 Cheap and Healthy Foods
You don't need to spend a lot of money to follow a diet rich in nutrients and fresh flavor. Most of these items cost pennies per serving.
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Best Foods for Omega-3s
You probably know that fatty fish like salmon makes a great source of these heart-healthy fats. But that's not your only option.
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