Spot the Sugar Hiding in Your Food

Sugar lurks in more than just your favorite desserts. It might go by other names in your pasta sauce or even your bread. Find out what you should look for next time you scan a nutrition label.

Trouble viewing this email? View as a Webpage Food & Fitness Spot the Sugar Hiding in Your Food Sugar lurks in more than just your favorite desserts. It might go by other names in your pasta sauce or even your bread. Find out what you should look for next time you scan a nutrition label. Watch Video   Get a Full Workout in 7 Minutes If you've ever promised yourself that you would get back in shape just as soon as you could find the time, this workout may be for you. Read More   Easy Ways to Start the Mediterranean Diet Instead of being a diet you go on and off, it's a pattern of eating -- and there's a lot of evidence to support its beneficial effects on your health. Read More   Why Do Some People Hate Cilantro? Cilantro and coriander seeds come from the same plant. But some folks find cilantro tastes like soap, while coriander is just fine. What's going on? Watch VIdeo   Eating for Fitness The right foods before and after a workout can help boost your results. See which options are best, and what to avoid. Read More   10 Tips to Feel Revitalized Learn easy ways to fight fatigue, bloating, and stress so you can regain energy. How many of these things are already part of your daily life? Read More   Convenience Stores and Kids' Weight Children have an increased risk of obesity when there are more convenience stores in their neighborhood, a new study shows. Read More   From the WebMD Network Low FODMAP Diet Top Foods High in Iron Signs of Shin Splints From Our Sponsors Seeking Cardiac Support: Navigate Your Care Options Treating Your Heartburn: Medicine That Can Help ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2020 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361