Can Food Be a Fountain of Youth?

You already know your diet can make a big difference in your overall health. But which foods contain the antioxidants and nutrients that can actually help your body stay youthful?

Trouble viewing this email? View as a Webpage Food & Fitness Can Food Be a Fountain of Youth? You already know your diet can make a big difference in your overall health. But which foods contain the antioxidants and nutrients that can actually help your body stay youthful? Read More   Clean Up, Burn Calories Can you slim down while you clean your home or do yardwork? See what ordinary chores like vacuuming, scrubbing, and raking leaves can do. Read More   Low-Carb Swaps for Common Foods When you're watching your carbs, it might feel like you can no longer eat your favorites. Try these easy swaps for a nutrition-packed meal with the foods you love. Read More   The Truth About Metabolism Will eating chili peppers help you burn more calories? What can speed up your metabolism? Does it matter how often you eat? We've got answers. Watch Video   Why You Should Eat More Mushrooms Mushrooms are a great example of "don't judge a book by its cover." They're not the prettiest choice in the produce section, but there are plenty of reasons to add them to your diet. Read More   Drinks With the Most Caffeine Which drink has more caffeine, an espresso shot or cup of brewed coffee? Your favorite beverage might have as little as 2 milligrams of caffeine, or well over 100. Watch Video   Does Your Diet Affect MS? There's no such thing as a special "MS diet" that has been shown to improve symptoms. See what doctors say could -- or definitely won't -- help. Read More   Trending Exercise Videos Tips for Working Out at Home Yoga Poses for Newbies Tai Chi for Beginners From Our Sponsors Change Your Psychology: Lose Weight Digestive Disease: Discover Comprehensive Care ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2020 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361