10 Ways to Burn More Calories

Whether you're trying to lose weight or just maintain things where they are, a speedy metabolism helps. See what you can do to help your body burn more calories, faster.

Trouble viewing this email? View as a Webpage Food & Fitness 10 Ways to Burn More Calories Whether you're trying to lose weight or just maintain things where they are, a speedy metabolism helps. See what you can do to help your body burn more calories, faster. Read More   The Couch Potato Workout Sometimes you just want to zone out and watch TV. Keep your body engaged while surfing channels with a few simple workout moves. Watch Video   Reasons to Eat More Apples The old cliché exists for a reason: An apple a day benefits your whole body in multiple ways. Here's how they can help fight off disease from your brain to your gut. Read More   Sweet & Healthy: Chocolate Hummus Dessert hummus lets you indulge your sweet tooth while sneaking some nutrients into your diet. This simple recipe only needs a blender and five ingredients. Watch Video   The Truth About Chicken Americans eat more chicken than any other meat, but is it as healthy as we think? Separate the myths from the facts about your favorite fowl. Read More   Best Workouts When You're Over 50 As you get older, you'll have new things to consider about exercise. See what you need, why it helps, and which types of activities may be best for you. Read More   The Surprising Benefits of Losing Weight A major weight loss will bring a lot of changes besides just in the way you look. You'll sleep better and may have an increased appetite for sex, among other changes. Read More   Top Picks How a Chef Dealt With a Diabetes Diagnosis Osteoarthritis and Your Diet Lean Cuisine Meals Recalled Due to Plastic Pieces From Our Sponsors Heartburn Triggers: What Makes It Worse Photoaging From UVA Rays: Why You Need Broad-Spectrum Sunscreen ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2020 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361