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What's to Blame for Your Sleep Problems?

From certain health conditions -- like asthma and depression -- to a simple case of poor sleep hygiene, here are some of the most common reasons for insomnia.
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Good Health
 
What's to Blame for Your Sleep Problems?
From certain health conditions -- like asthma and depression -- to a simple case of poor sleep hygiene, here are some of the most common reasons for insomnia.
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Tips to Improve Your Walking Posture
Without the proper stance, walking can put pressure on your joints, lower back, and neck.
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Surprising Uses for Hydrogen Peroxide
We share good reasons to break out this household staple. But cleaning cuts is not one of them.
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What You Need in Your Migraine Relief Kit
Gather these items together so you can take action at the first sign of a headache.
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When Worrying Makes You Physically Ill
Constantly focusing on "what might happen" can trigger these reactions within your body.
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