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20 Tips for Better Sleep

Do you know the ingredients of your go-to pain reliever? Is your neck in "neutral" when you sleep? Better rest might come down to some simple adjustments.
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20 Tips for Better Sleep
Do you know the ingredients of your go-to pain reliever? Is your neck in "neutral" when you sleep? Better rest might come down to some simple adjustments.
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How to Treat Dry Skin
What you do for dry skin depends on what brought it on. See if any of these causes is your culprit.
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Get the Vitamins You Need as You Age
Older adults have different needs when it comes to vitamins and minerals. Here are some supplements and foods to discuss with your doctor.
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10 Ways to Cut Stress Quickly
As soon as you start to feel anxiety or tension, pop in some chewing gum or try one of these other fast-acting pick-me-ups.
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The Truth About Medical Marijuana
A prescription for medical cannabis may be a pain management option for you. But know what to expect.
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