6 Foods and Drinks to Help You Eat Less

Thanks to pandemic stress and boredom, many people are eating more than they used to. If you're among them, these natural appetite suppressants may help you get your eating back on track.

Trouble viewing this email? View as a Webpage Food & Fitness 6 Foods and Drinks to Help You Eat Less Thanks to pandemic stress and boredom, many people are eating more than they used to. If you're among them, these natural appetite suppressants may help you get your eating back on track. Watch Video   Workouts That Burn the Most Calories Some exercises burn calories faster than others. These moves -- most of which don't need a gym -- are sure to rev up your fitness routine. Watch Video   Could You Be Allergic to Spices? Cinnamon, garlic, and other spices can liven up all kinds of dull dishes. But for some, they can also set off an allergic reaction. So can these other triggers. Read More   The Right Way to Walk for Fitness Walking is as simple as putting one foot in front of the other, but you can make some missteps. See how to avoid common walking mistakes. Read More   Budget-Friendly Protein Sources You don't have to spend a bundle to stock up on protein-rich foods. See some inexpensive and healthy ways to get what you need. Read More   Is Spinach Really Good for You? The short answer: Yes! Spinach is a superstar among leafy green vegetables. Here's why. Read More   When Your Workout Triggers Hives When you exercise, your temperature goes up. Warm, flushed skin is the perfect host for a hive party. But it's not the only explanation for an outbreak. Read More   From the WebMD Network Popular Dieting Myths and Facts How Long Does a Hangover Last? What Is Fatty Liver Disease? From Our Sponsor The Dog Owner's Handbook: Everything You Need to Know ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2020 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361