Your Complete Produce Freshness Guide

Which fruits and vegetables naturally stay fresh the longest? What should stay on the counter, and what goes in the fridge? Learn how to prolong the usefulness of common produce choices.

Trouble viewing this email? View as a Webpage Food & Fitness Your Complete Produce Freshness Guide Which fruits and vegetables naturally stay fresh the longest? What should stay on the counter, and what goes in the fridge? Learn how to prolong the usefulness of common produce choices. Read More   More Reasons to Do Your Cardio You might have guessed that cardio, or "aerobic," exercise helps to strengthen your heart. But did you know it's good for your health in lots of other ways too? Read More   How to Use Alternative Flours Wheat isn't the only source of flour. You'll also find options made from rice, oats, rye, chickpeas, and many other foods. Learn all about them and when to use each. Read More   Easy Ways to Make a Healthy Dinner The challenge of preparing three meals a day in lockdown may leave you burned out. Learn easy ways to get a healthy dinner on the table in no time at all. Read More   Reasons You Eat When You're Not Hungry Do you eat out of true hunger, or is there something else behind your snack sessions? Learn some of the reasons behind your need to nosh. Read More   Walking for Fitness Walking has lots of health benefits, but it can be hard to figure out how to make it part of your routine. Learn how to design a walking program. Read More   Rethink Your Microwave Popcorn Habit Many microwave popcorn bags contain hormone-disrupting chemicals. Learn how to make your own, no chemicals required. Watch Video   Spotlight on Pain Management 5 Things to Look for in a Pain Management Plan Lower Stress for Natural Pain Relief Drug Tolerance and Addiction Fun Cooking Videos Roasted Cauliflower Dip Healthier Nachos ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2020 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361