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When to Take Your Supplements for Best Results

Take iron with vitamin C, but don't mix it with calcium -- and keep that C away from B12. Here's how to time your supplements so they're most effective.
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Men's Health
 
When to Take Your Supplements for Best Results
Take iron with vitamin C, but don't mix it with calcium -- and keep that C away from B12. Here's how to time your supplements so they're most effective.
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