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How to Slash Sugar From Your Diet

Added sugars are empty calories. Your body doesn't need them, and they can pack on the pounds pretty quickly. But cutting back doesn't mean a life without sweetness.
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Women's Health
 
How to Slash Sugar From Your Diet
Added sugars are empty calories. Your body doesn't need them, and they can pack on the pounds pretty quickly. But cutting back doesn't mean a life without sweetness.
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