Can You Exercise Away Pandemic Stress?

Exercise is often recommended to combat stress and anxiety. But it might not be the solution to your pandemic-related worries, suggests a study that looked at data from more than 900 pairs of twins.

Trouble viewing this email? View as a Webpage Food & Fitness Can You Exercise Away Pandemic Stress? Exercise is often recommended to combat stress and anxiety. But it might not be the solution to your pandemic-related worries, suggests a study that looked at data from more than 900 pairs of twins. Read More   4 Foods (and 2 Drinks) That Help You Eat Less Did you know that certain foods and beverages can act as natural appetite suppressants? They keep you feeling full and satisfied longer. Watch Video   Guide to Keeping Produce Fresh Fruits and vegetables vary in how long they stay fresh. Learn which produce stays fresh the longest and find out the best way to store it. Read More   10 Reasons to Eat More Almonds Almonds aren't just tasty -- they're good for you too. Find out how they help boost your mood, lower cholesterol and blood pressure, fill you with fiber, and more. Read More   Eating Healthy in Isolation With Diabetes If you have diabetes and you're self-isolating, wrangling up nutritious meals can be challenging. But you still have to find a way to eat right. Read More   Have Fun While Burning Calories Need to torch calories but don't want to step foot inside a gym? These sports and activities are fun and a good workout. Watch Video   Can You Find Arthritis Relief in Your Spice Rack? It's a must for any good curry, and a new clinical trial suggests that one spice in particular might also ease your arthritis pain. Read More   From the WebMD Network What Foods Can Sap Your Energy? What Do You Know About Vitamin D? Healthy Pregnancy Meal Plans From Our Sponsors The Dog Owner's Handbook: Everything You Need to Know Broad-Spectrum Sunscreen: The No. 1 Product for Your Daily Routine ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2020 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361