15 Ways to Sneak Exercise Into Your Day

Heard about "muscle tensing"? Know how to give your chores more power? Try these tricks to burn calories in smaller chunks that add up.

Trouble viewing this email? View as a Webpage Good Health 15 Ways to Sneak Exercise Into Your Day Heard about "muscle tensing"? Know how to give your chores more power? Try these tricks to burn calories in smaller chunks that add up. Read More   Why Are Your Toenails That Color? Toenail color changes -- like yellowish patches and shades of blue -- could signal a health problem. Read More   Show Kindness, Lower Your Stress? Here's how focusing your attention on helping others can end up helping you, both mentally and physically. Read More   Clever Uses for Common Household Items See what you already have in your home that can get rid of water stains on wood, soften your cuticles, and take care of other problems. Read More   Habits That May Be Hurting Your Joints Do you wear the wrong shoes? Or text too much? Your joints might be paying the price for these mistakes. Read More   Is It Allergies or Something Else? From colds to COVID, many other conditions can cause symptoms like sneezing, a runny nose, and watery eyes. Read More   How to Get Your Sleep Back on Schedule When your sleep routine is out of whack, nothing seems right. Here's how to find your rhythm again. Watch Video   Top Picks What Is Age-Related Macular Degeneration? Managing the Ups and Downs of Bipolar Disorder How to Control Your Blood Sugar During Stressful Times From Our Sponsors What to Know About Sleep Apnea: Symptoms, Causes, and Treatment Skin Cancer Risk Factors: What You Need in a Sunscreen ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2020 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361