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Pandemic Food & Fitness Tips

Are you finding it harder than you expected to eat healthy and find ways to exercise these days? We spoke with two experts to bring you helpful advice that's easy to carry out.
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Food & Fitness
 
Pandemic Food & Fitness Tips
Are you finding it harder than you expected to eat healthy and find ways to exercise these days? We spoke with two experts to bring you helpful advice that's easy to carry out.
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Give Your Fridge a Good Cleaning
With everyone home all the time, your refrigerator is probably seeing a lot more action than it used to. See how to get rid of bacteria and mold.
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Eat to Protect Your Eyes
A handful of specific nutrients can help prevent wet age-related macular degeneration. Find out what you should be eating.
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Tone Your Core With an Easier Side Plank
Few moves activate your core as well as a side plank, but it's not exactly child's play. Learn how to do a modified version.
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Are Food Allergies Triggering Your Asthma?
If grass pollen or ragweed in the air makes you feel miserable, you may have something called "oral allergy syndrome."
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From the WebMD Network
Bad Foods That Are Good for Weight Loss
Want to Try the Ketogenic Diet?
Take This Superfood Quiz
From Our Sponsor
Ditch the Yoga Pants: 5 Workout Tweaks to Help Preserve Vaginal Health
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