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How to Get the Most Out of Your Vitamins

Don't take vitamin C near B12, but do take it with iron. Take iron on an empty stomach, but eat some fat with vitamin D. Timing supplements can get complicated, but this guide makes it easier.
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How to Get the Most Out of Your Vitamins
Don't take vitamin C near B12, but do take it with iron. Take iron on an empty stomach, but eat some fat with vitamin D. Timing supplements can get complicated, but this guide makes it easier.
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