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Could Losing Weight Ease Your Pain?

When patients and their doctors talk about pain relief strategies, one area often gets overlooked: weight management. And even modest weight loss can help turn things around.
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Food & Fitness
 
Could Losing Weight Ease Your Pain?
When patients and their doctors talk about pain relief strategies, one area often gets overlooked: weight management. And even modest weight loss can help turn things around.
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Eating Less Meat? Here's How to Get Protein
Thanks to shortages and finances, many people are cutting back on their meat consumption. Try these seven great nonmeat sources of protein.
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Hundreds Sickened by Bagged Salad
The FDA says an outbreak caused by bagged salads that may be contaminated with Cyclospora has sickened more than 600 people in 11 states.
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Potassium Too High? These Foods Can Help
Healthy adults need about 2,600 to 3,400 milligrams of potassium daily. A potassium-restricted diet might only allow about 2,000. What should you eat?
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Get a Full-Body Water Workout
Dive into the nearest pool and do these moves -- they're easy on your joints and more fun than a typical workout.
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