6 Ways to Get Fit at Home

According to recent studies, an active lifestyle can help you ward off viral and bacterial infections. Can't get out? Not a problem. These smart ideas will get you moving without leaving home.

Trouble viewing this email? View as a Webpage Food & Fitness 6 Ways to Get Fit at Home According to recent studies, an active lifestyle can help you ward off viral and bacterial infections. Can't get out? Not a problem. These smart ideas will get you moving without leaving home. Read More   Intermittent Fasting: Effective or Fad? In addition to promoting weight loss, intermittent fasting may deliver a host of other benefits. Read More   Your Age, Your Weight, and COVID If you're younger than 65 years old and obese, COVID-19 poses a special danger. See what a new study says about your risk. Read More   How to Choose a Healthy Frozen Treat With tons of fat and sugar, ice cream isn't exactly great for your bottom, er, line. Learn which alternatives feel indulgent but are still good for you. Read More   Do You Get Hives? Things You Need to Know Those itchy red welts may pop up at the strangest times. Answer a few questions to get personalized information on how to deal with hives. Get Started   How to Stop Emotional Eating Eating during times of stress can help ease emotions. But the binge-guilt-binge cycle that can follow gets in the way of your efforts to eat healthy. Read More   Active Ways to Beat Cabin Fever See how changing your walking route or mastering a new recipe can help you combat cabin fever during quarantine. Watch Video   From the WebMD Network Raw or Cooked? Get the Most Out of Fruits and Veggies Health Risks Associated With Obesity What Is the Ketogenic Diet? Diabetes Spotlight Drinking With Diabetes: What Can You Have? Controlling Blood Sugar During Stressful Times ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2020 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361