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Keto Diet: Are There Side Effects?

Unless you're Rip Van Winkle, you've heard of the ketogenic diet. But exactly what kinds of food do you eat, and what results can you expect to see? Get your questions answered here.
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Food & Fitness
 
Keto Diet: Are There Side Effects?
Unless you're Rip Van Winkle, you've heard of the ketogenic diet. But exactly what kinds of food do you eat, and what results can you expect to see? Get your questions answered here.
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