Is Sparkling Water Good for You?

Fruity-flavored sparkling water is everywhere, it seems. And why not? It's refreshing, calorie-free, and perfect for a hot summer day. But drinking too much may have some downsides.

Trouble viewing this email? View as a Webpage Food & Fitness Is Sparkling Water Good for You? Fruity-flavored sparkling water is everywhere, it seems. And why not? It's refreshing, calorie-free, and perfect for a hot summer day. But drinking too much may have some downsides. Read More   Gym Safety in the Time of COVID In many states, gyms and fitness centers have reopened. Science so far tells us that the virus doesn't spread through sweat -- so is it safe? Read More   Easy Ways to Improve Your Eating Habits To start, learn about some of the worst food offenders and how to replace them with healthier choices. Then try some portion-control tricks. Read More   Avocado Cutting 101 With their buttery flesh, avocados are luscious -- and they're certainly having a moment. Learn how to cut one without getting hurt. Watch Video   How to Keep Produce Fresher, Longer In an effort to shop less often, you're bringing home oodles of delicious summer fruits and vegetables. See how to prolong their freshness. Read More   The Truth About Pandemic Eating If you think your eating has changed since the beginning of quarantine and other restrictions, you're not alone. Get advice from a nutritional psychiatrist. Watch Video   7 Exercises You Should Never Do Again Who has time to waste on ineffective, risky exercises? Not you. Scrap these moves that won't deliver results -- and may even hurt you. Read More   Top Picks What Triggers Your Psoriasis Flares? Home Remedies for Plantar Fasciitis What Is Kosher Food? From Our Sponsors Ditch the Yoga Pants: 5 Workout Tweaks to Help Preserve Vaginal Health Skin Cancer Risk Factors: What You Need in a Sunscreen ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2020 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361