6 Foods That Help You Eat Less

Eating certain foods can help you feel full sooner -- and that fullness will last longer. All told, you'll wind up eating less. See six items that will do the trick.

Trouble viewing this email? View as a Webpage Food & Fitness 6 Foods That Help You Eat Less Eating certain foods can help you feel full sooner -- and that fullness will last longer. All told, you'll wind up eating less. See six items that will do the trick. Watch Video   6 Diabetes Food Myths That Need to Go When you or a loved one is diagnosed with diabetes or prediabetes, you're likely to hear a lot of misinformation. See which rumors dietitians hear the most. Read More   Try a Pool Workout for Your Whole Body This low-impact routine is easy on the joints and way more fun than your typical workout. Learn the moves and dive in. Watch Video   The Truth About Raw Pet Food Loving pet parents only want the finest for their furry friends. Raw food is all the rage, but is it really better than commercial kibble or homemade? Read More   Are You Drinking Enough Water? How can you know if you're hydrated? Is it safe to drink H2O straight from the faucet? Here's the unfiltered truth. Watch Video   How to Make Produce Last Longer When you're trying to hit the supermarket less often, you might bring home loads of fresh fruits and vegetables. Here's how to keep them fresh. Read More   Getting Fit After 50 A 50- or 60-year-old body isn't the same as a 20-year-old one. You won't be able to do the same things -- nor should you. Read More   COVID Updates COVID-19 Fallout: Tons of Trash Hardest-Hit States See Long COVID-19 Testing Lines Poll Shows More Americans Now Fear the Virus Top Picks Things That Can Trigger Hives How Diabetes Damages Your Heart ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2020 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361