How 'Mindful Walking' May Help You

It may not burn many calories, but this meditative form of walking has other benefits for this blogger.

Trouble viewing this email? View as a Webpage Food & Fitness How 'Mindful Walking' May Help You It may not burn many calories, but this meditative form of walking has other benefits for this blogger. Read More   Important News if You Have Food Allergies The FDA recently announced that it's relaxing some food labeling requirements because of the COVID-19 pandemic. See what that means. Read More   How to Stay Safe at the Pool This Summer We spoke with the surgeon general of the United States about the best ways to protect yourself while enjoying summer activities. Watch Video   The Ultimate Guide to Meat Substitutes Whether you're just trying out meatless Mondays or moving into a vegan lifestyle, here's what you need to know. Read More   Simple Secrets of Portion Control What if we told you there was one easy trick that can make you eat less, lose weight, and get healthier? See how portion control can help. Read More   Ways to Prevent Diabetic Shock If you have diabetes, insulin shock is a real possibility -- and it can be a medical emergency. Read More   How Super-Healthy People Get That Way They don't necessarily try harder than you do, and they're certainly not smarter. They just have a few small habits that make a big difference. Read More   Coronavirus News High Blood Pressure Doubles Coronavirus Death Risk Could Heartburn Med Pepcid Ease COVID-19 Symptoms? COVID-19: Loss of Smell, Taste Might Be Long-Term From Our Sponsor Still Itching? Talk to Your Dermatologist About Treatment Options ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2020 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361