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The COVID-19 Risk Factor You Can Control

Concerned about your risk from the coronavirus? There may be significant opportunities to lower your risk beyond hand-washing and social distancing, and they're all about lifestyle.
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Food & Fitness
 
The COVID-19 Risk Factor You Can Control
Concerned about your risk from the coronavirus? There may be significant opportunities to lower your risk beyond hand-washing and social distancing, and they're all about lifestyle.
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Many Americans Are Gaining Weight Right Now
Respondents to a survey said they'd gained an average of 8 pounds over the last 90 days. How big a deal is it, really?
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How to Eat Well on a Budget
Money is tight for many Americans right now. But that doesn't mean nutritious, delicious food is off the table. Look for these inexpensive ingredients.
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Best Poses for Yoga Newbies
Yoga is a perfect exercise for quarantine living, since you don't need special equipment or much space at all. These five moves will get you started.
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How to Tell if Your Food Is Spoiled
When you can't go shopping easily, you want to make sure your food lasts as long as possible. Learn to recognize the signs that something has gone bad.
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From the WebMD Network
Are You Drinking Enough Water?
Are You an Emotional Eater?
Disease Prevention Through Diet and Nutrition
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