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How to Eyeball Serving Sizes

How big is a medium baked potato? What's a healthy portion of pasta? Getting your portion sizes under control is a great first step toward eating healthy and even losing weight.
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Food & Fitness
 
How to Eyeball Serving Sizes
How big is a medium baked potato? What's a healthy portion of pasta? Getting your portion sizes under control is a great first step toward eating healthy and even losing weight.
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