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This One Yoga Pose Could Calm Your Nerves

Try this yoga pose to relax your central nervous system, rejuvenate the brain, open the lungs, and generally ease your emotions.
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Women's Health
 
This One Yoga Pose Could Calm Your Nerves
Try this yoga pose to relax your central nervous system, rejuvenate the brain, open the lungs, and generally ease your emotions.
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