5 Ways to Reduce Anxiety During Quarantine

While tension and fears are running high, give yourself a senseless break, schedule a nightly ritual, and take these other steps to help lift your mood and calm your emotions.

Trouble viewing this email? View as a Webpage Good Health 5 Ways to Reduce Anxiety During Quarantine While tension and fears are running high, give yourself a senseless break, schedule a nightly ritual, and take these other steps to help lift your mood and calm your emotions. Watch Video   Study: Mask Use Could Cut COVID-19 Deaths by 10% The CDC now recommends that everyone wear cloth face coverings in public -- and research shows that it could help a lot. Read More   How to Minimize Under-Eye Bags To de-puff the area under your eyes, you can manage your allergies and try these other strategies. Read More   What You Can Do for Your Health Today You don't need a life overhaul to boost your health. Just weave in simple habits, like choosing the fruit over the juice. Read More   8 Gross Things in Your House (That Aren't the Toilet) Are you disinfecting your stove knobs? And your bathroom sink faucet handles? Read More   Reasons You're Always Thirsty Here's what could be to blame for your dry mouth or feeling of extreme thirst. Read More   How to Get the Care You Need During a Virtual Doctor Visit A doctor provides tips to help you make the most of your virtual appointment. Read More   Top Picks Can COVID-19 Spread Through the Air? Ways to Improve Your Balance Common Triggers of Hives From Our Sponsor Can I Fix My Psoriasis? Treatment Options That Can Help ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2020 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361