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What Your Sleep Position Says About You

Do you sleep best on your back, side, or stomach? The answer may affect your health and provide some surprising clues about your outlook on life.
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What Your Sleep Position Says About You
Do you sleep best on your back, side, or stomach? The answer may affect your health and provide some surprising clues about your outlook on life.
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What's Hiding in Your Laundry?
Some people let clothes sit in the hamper for weeks before they clean them. Some germs may survive for that long.
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The Truth About Hypnosis
If you're someone who can easily enter into a hypnotized state, it may help with several conditions, both physical and mental.
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How Strength Training Helps Your Health
Moves like lifting weights or using resistance bands can build your muscles and help them work the way they should. And that's not all.
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Hand-Washing Helps With More Than Coronavirus
Coronavirus isn't the only potential risk if you don't lather up properly. Your eyes, bowels, and even your wallet can all suffer.
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