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How to Get the Most Out of Your Vitamins

Whether you're low on a certain mineral or just want to cover all bases with a daily multivitamin, these tips will help you get the most from whatever you take.
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How to Get the Most Out of Your Vitamins
Whether you're low on a certain mineral or just want to cover all bases with a daily multivitamin, these tips will help you get the most from whatever you take.
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Help for Sleep Apnea
When left untreated, it's been linked to more than just snoring, including obesity, heart attacks, and strokes. Here are the best ways to treat it.
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Meds That Older Adults Should Use With Caution
It's no secret that when you get older, your body doesn't work the way it used to. And that's true for how you react to medicine.
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How to Manage Your Emphysema
What you eat and drink, even what you wear -- many of your daily decisions can affect your condition.
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The At-Home Workout
If you don't want to leave home but you still want to exercise, this collection of moves using gravity and your body weight will do the trick.
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