How to Get a Great Workout at Home

Are coronavirus concerns keeping you away from public spaces like the gym? Here's how to get a great workout without leaving your home, using nothing but gravity and your own body weight.

Trouble viewing this email? View as a Webpage Food & Fitness How to Get a Great Workout at Home Are coronavirus concerns keeping you away from public spaces like the gym? Here's how to get a great workout without leaving your home, using nothing but gravity and your own body weight. Read More   6 Essential Pantry Items Stock up on these nutrient-rich, shelf-stable foods to ensure healthy options when you don't have access to fresh ingredients. Watch Video   Tips to Avoid Emotional Eating We're all under a lot of stress these days. If that tends to lead you to eat more, find out what you can do to avoid giving in to the urge. Read More   Is Intermittent Fasting Right for You? This weight loss technique is certainly trendy, but what happens when you stop eating completely for a certain stretch of time? Read More   How to Store Food for Maximum Freshness You just brought home a major haul from the grocery store. Learn the best ways to store everything, to keep it fresh the longest. Read More   The Truth About Healthy Cooking Oils Want to make sure you're choosing a healthy fat? Olive oil isn't your only option. See which are best and how to use them. Read More   Wash Your Hands to Prevent Coronavirus The virus can enter your body when germs come from your hands. Here's how to wash properly, especially before you cook or eat. Read More   Do-Anywhere Workout Videos Tai Chi for Beginners 7 Great Resistance Band Exercises Dance Moves for Your Upper Body Cook From Your Pantry Bean Bolognese Rice & Corn Cakes With Spicy Black Beans ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2020 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361