Hidden Dangers of Ultraprocessed Foods

People who eat more of them are more likely to be obese and have diabetes, heart disease, and vascular disease (that includes stroke). One recent study even tied these foods to a risk of cancer.

Trouble viewing this email? View as a Webpage Food & Fitness Hidden Dangers of Ultraprocessed Foods People who eat more of them are more likely to be obese and have diabetes, heart disease, and vascular disease (that includes stroke). One recent study even tied these foods to a risk of cancer. Read More   Why You Should Exercise Outdoors Research has shown that being outside activates the calming part of the nervous system, and quiets the fight-flight-or-freeze stress response. Read More   How to Make Healthy Changes for Good It's not even spring yet. How many of your New Year's resolutions are still going strong? Here's how to create healthy habits that stick. Take Quiz   These Simple Tips Will Help You Lose Weight Learn about some of the worst food offenders and how to replace them with healthier choices. Then try some portion control tricks. Read More   Which Cooking Oils Should You Use? You probably know that butter, with all its saturated fat, isn't the best choice. Learn about the nutritional benefits of healthy oils. Read More   The No-Workout Workout Hate to exercise? You're not alone. Good thing there are so many ways to get fit through everyday activities like these. Read More   12 Easy Ways to Get More Fiber Fiber helps keep you regular, and it also offers many health benefits. But most Americans don't get enough. Read More   Top Picks Could Heartburn Meds Lead to Drug-Resistant Germs? Woman's Body Actually 'Auto-Brewed' Alcohol FDA Approves New Cholesterol Drug Spotlight on Pain Relief Common Reasons for Sciatica Flares 8 Exercises to Help Your Knees ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2020 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361