A Quarantine-Friendly Workout in 7 Minutes

Between working from home, child care, and coronavirus anxiety, you may think you don't have time to work out. But this short, rapid-fire series of exercises will do the trick.

Trouble viewing this email? View as a Webpage Food & Fitness A Quarantine-Friendly Workout in 7 Minutes Between working from home, child care, and coronavirus anxiety, you may think you don't have time to work out. But this short, rapid-fire series of exercises will do the trick. Read More   How to Stay Healthy at Home Even if you're stuck at home waiting for the coronavirus all-clear, you can still maintain a healthy lifestyle with these tips. Read More   Stress Eating? You're Not Alone The threat of COVID-19 may have you reaching for munchies more often than usual. Read More   Garlic Water to Prevent Coronavirus? There's science to support the use of garlic in some areas, like heart disease, diabetes, and high blood pressure. Will it keep you safe? Read More   Condiments That Don't Need Refrigeration If you stocked up in order to hunker down, your fridge might need a little breathing room. See which condiments you can move to the cupboard. Read More   Grocery Shopping for Seniors Supermarkets, discount stores, and retailers across the country are changing their hours and approach in response to COVID-19. Read More   Foods You Should Buy Frozen Perishables like berries, fish, and spinach don't make sense for a quarantine pantry. But they'll last for ages in the freezer. Read More   Cooking With Canned Food Black Bean and Salmon Tostadas Cajun Bean Soup Rice & Corn Cakes With Spicy Black Beans Popular Workout Videos 10 Stability Ball Exercises Yoga for Confidence ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2020 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361