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14 Ways to Quiet Your Busy Mind

These simple techniques can help calm the activity in your brain so you feel less stressed and more clear-headed.
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Men's Health
 
14 Ways to Quiet Your Busy Mind
These simple techniques can help calm the activity in your brain so you feel less stressed and more clear-headed.
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How to Sleep for Less Back Pain
Do you know which sleep position puts the most strain on your back? And how often you should replace your mattress?
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Side Effects of Prostate Cancer Treatment
Here's what you can do to manage problems like fatigue, incontinence, nausea, and ED.
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Hacks for Healthier, More Comfortable Feet
Sprinkle the cornstarch and wiggle your toes: We share ways to make your feet feel better.
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4 Things That Can Lurk in Your Beard
Stay on top of these potential invaders -- like staph bacteria that can infect your hair follicles.
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