How to Avoid Listeria Infection

Listeria is a common bacteria with an unusual trait: It can grow at refrigerator temperatures. And in food processing plants, it can survive for years. See which foods carry it most often.

Trouble viewing this email? View as a Webpage Food & Fitness How to Avoid Listeria Infection Listeria is a common bacteria with an unusual trait: It can grow at refrigerator temperatures. And in food processing plants, it can survive for years. See which foods carry it most often. Take Quiz   Is Food Causing Your Hives? If you have itchy hives on your skin for more than 6 weeks, you might wonder if cutting certain foods from your diet could make them go away. Watch Video   Fitness Dos and Don'ts How much do you know about exercise-related pain, why you should warm up and cool down, and how to find your target heart rate? Take Quiz   How to Kick Your Sugar Addiction Your brain sees sugar as a reward, which makes you keep wanting it. If you have it too often, you're reinforcing that reward, which can make it tough to break the habit. Read More   What to Expect From Intermittent Fasting Can a pattern that alternates between eating and fasting promote weight loss? What foods are off-limits? Here's the truth about this trendy diet plan. Watch Video   Eat a High-Fiber Diet Without Gas To reduce bloating, try this trick. Read More   Foods That Can Weaken Your Bones What sounds healthier than 100% wheat bran? But when you eat it with milk, your body absorbs less calcium. Read More   New Ways With Chicken Chicken Tacos with Charred Tomatoes Cheesy Chicken Pasta Chicken Thighs With Couscous and Kale Get a Good Night's Sleep How Sleep Affects Your Health Wake-Up Tips: How to Make the Morning Easier ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2020 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361