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How to Work Out When You're Over 50

Regular exercise is key to having a good quality of life as you age. But chances are, you'll need a different routine than that of your 20s.
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Men's Health
 
How to Work Out When You're Over 50
Regular exercise is key to having a good quality of life as you age. But chances are, you'll need a different routine than that of your 20s.
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