How to Lose Weight When You're Over 40

We're not going to lie: Shedding pounds isn't as easy at this age as it was 20 -- or even 10 -- years ago. But these tips can help you reach your weight loss goal.

Trouble viewing this email? View as a Webpage Food & Fitness How to Lose Weight When You're Over 40 We're not going to lie: Shedding pounds isn't as easy at this age as it was 20 -- or even 10 -- years ago. But these tips can help you reach your weight loss goal. Read More   Foods That Feed Your Skin Want to make your skin less oily, or prevent rosacea or acne breakouts? Find out how what you eat shows up in your skin. Take Quiz   Meal Planning for Diabetes Knowing what to eat, when to eat, and how much to eat can make it easier to manage your blood sugar. Read More   Lower Body Dance Workout This routine is so much fun, it doesn't feel like exercise. But it'll get your heart rate going while toning your lower body. Watch Video   Why You Should Eat More Potatoes Have you been avoiding the lowly spud because you heard it wasn't good for you? Good news! They're packed with nutrients, for relatively few calories. Read More   Toss These 13 Foods Right Now There may be secret agents in your fridge that hide empty calories, trans fats, and loads of sugar. Read More   Get the Most Out of Your Fitness Walks Walking is as simple as putting one foot in front of the other, but you can make some missteps. Here's how to avoid common walking mistakes. Read More   Top Picks FDA: Diet Drug May Raise Cancer Risk Could Your Fitbit Help Detect the Flu? Which Obesity Surgery May Be Right for You? Food Safety News CDC Lifts Advisory Against Certain Romaine Lettuce Sandwiches Recalled Over Listeria Fears ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2020 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361