14 Healthy Fats for the Keto Diet (Plus Some to Limit)

When following a high-fat, very-low-carb ketogenic diet, it's important to remember that not all fats are created equal. Here are 14 healthy sources of fat to enjoy on the keto diet.

	14 Healthy Fats for the Keto Diet (Plus Some to Limit) When following a high-fat, very-low-carb ketogenic diet, it's important to remember that not all fats are created equal. Here are 14 healthy sources of fat to enjoy on the keto diet. READ ON What Happens If You Mix CBD and Alcohol? READ ON What Is Limonene? Everything You Need to Know READ ON Here's the Exact Number of Cups of Coffee You Can Drink Per Day READ ON 9 Hoisin Sauce Substitutes READ ON More Top Reads Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy|Unsubscribe © 2019 Healthline Media 660 3rd Street, San Francisco, CA 94107