The Healthiest Foods on Your Holiday Table

Pigs in blankets or shrimp cocktail? Brie or cheddar? Eggnog or mulled wine? Learn how to choose wisely when indulgence is on the menu.

Trouble viewing this email? View as a Webpage Food & Fitness The Healthiest Foods on Your Holiday Table Pigs in blankets or shrimp cocktail? Brie or cheddar? Eggnog or mulled wine? Learn how to choose wisely when indulgence is on the menu. Take Quiz   Power Food Pairing for Weight Loss When it comes to slimming down, these foods work better together than separately. That's because each brings different nutrients to the mix. Read More   Why Honey Is Good for You, Inside and Out It can soothe a cough and heal wounds, and might even help with burns, pinkeye, and diarrhea. Take Quiz   Are You Doing Too Much Cardio? You know you need exercises that get your heart pumping to protect your health, but that's not all you need. Take Quiz   Foods That Leave You Wanting More Certain foods score low on the satiety index, a measure of how well they satisfy your hunger. And some give a burst of energy that burns off quickly. Read More   Best Things to Eat Pre- and Post-Workout The right foods before and after exercise can boost your results. See which choices will help you most, and why they work. Read More   What Helps (and Hurts) Your Weight Loss Do you know how often to weigh yourself, why you should keep a food diary, and which carbs to avoid? We've got answers. Take Quiz   Spotlight on Psoriasis The Link Between Psoriasis and Psoriatic Arthritis How to Treat Psoriasis on Different Areas of Your Body How Severe Is Your Psoriasis? From Our Sponsors The Fasting Mimicking Diet Cuts and Scrapes: How to Treat Boo-Boos Fast ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2019 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361