Healthy Foods That Can Harm You

You know you're supposed to eat plenty of fish, leafy greens, and healthy fats. But eating too much, or the wrong way, can backfire.

Trouble viewing this email? View as a Webpage Food & Fitness Healthy Foods That Can Harm You You know you're supposed to eat plenty of fish, leafy greens, and healthy fats. But eating too much, or the wrong way, can backfire. Read More   Is Insomnia Making You Gain Weight? Sleep does more than make you feel rested. During slumber, your body releases hormones that play a role in everything from your hunger to your stress levels. Read More   Exercises That Can Ease Depression Many of us get the blues during the holiday season. If you find yourself sinking into a depression, these moves may help. Read More   Should You Try a Detox Diet? After a long holiday weekend, you may be feeling bloated and uncomfortable. But will a trendy detox diet really make a difference? Take Quiz   Choose the Right Drink Is coffee good or bad for you? What about energy drinks? See which beverages will help your body, and which might cause harm. Read More   You Can Develop Healthier Habits Do you find yourself wishing you could get to the gym more regularly, or simply eat better? These science-backed tips show you how. Take Quiz   Fitness After 50 Your 50-year-old body isn't the same as it was at 20. You won't be able to do the same things, but exercise is key to a good quality of life. Read More   Top Picks 3 Small Steps: Move More as a Family Can't Get Rid of Hives? Get Help Here How to Take Stock of Your Health From Our Sponsor What Is Epilepsy? Know the Facts About the Disorder ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2019 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361